{"id":3077,"date":"2016-07-28T10:01:20","date_gmt":"2016-07-28T07:01:20","guid":{"rendered":"http:\/\/infokam.eu\/blog\/?p=3077"},"modified":"2016-07-28T10:19:20","modified_gmt":"2016-07-28T07:19:20","slug":"james-hayden-and-shermers-neck","status":"publish","type":"post","link":"https:\/\/infokam.eu\/blog\/2016\/07\/28\/james-hayden-and-shermers-neck\/","title":{"rendered":"James Hayden \u0219i &ldquo;G&acirc;tul lui Shermer&rdquo; (Shermer&#8217;s Neck)"},"content":{"rendered":"<p align=\"right\"><font face=\"Arial\">Anton Kovacs<\/font><\/p>\n<p align=\"justify\"><font face=\"Arial\">Cred c\u0103 to\u021bi participan\u021bii la Transcontinental Race sunt eroi. Chiar \u0219i cei care au renun\u021bat, pentru c\u0103 numai ideea de a participa la o astfel de curs\u0103 necesit\u0103 un curaj care nu mul\u021bi oameni au.<\/font><\/p>\n<p align=\"justify\"><font face=\"Arial\">Dar, \u00een edi\u021bia TRCNO3 2015 am fost foarte impresionat de James Hayden.<\/font><\/p>\n<p><font face=\"Arial\"><\/font><\/p>\n<p align=\"justify\"><font face=\"Arial\"><\/font><\/p>\n<p align=\"justify\"><a href=\"https:\/\/infokam.eu\/blog\/wp-content\/uploads\/2016\/07\/IMG_1852_1.jpg\"><font face=\"Arial\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"327\" title=\"IMG_1852_1\" style=\"display: inline; background-image: none;\" alt=\"IMG_1852_1\" src=\"https:\/\/infokam.eu\/blog\/wp-content\/uploads\/2016\/07\/IMG_1852_1_thumb.jpg\" border=\"0\"><\/font><\/a><\/p>\n<p align=\"justify\"><font face=\"Arial\">James Hayden a fost unul dintre favori\u021bi, a fost primul care a ajuns la punctul de control nr. 1 la Mont Ventoux dup\u0103 40 de ore de la start. A trecut, de asemenea, punctul de control nr 2, aproape f\u0103r\u0103 pauze de odihn\u0103.<\/font><\/p>\n<p align=\"justify\"><font face=\"Arial\">Problemele au \u00eenceput s\u0103 apar\u0103 \u00een Croa\u021bia c\u00e2nd James Hayden a \u00eenceput s\u0103 simt\u0103 dureri la nivelul mu\u0219chilor g\u00e2tului. De fapt se declan\u0219ase ceva care se nume\u0219te \u201cShermer\u2019s Neck\u201d, o afec\u021biune care se manifest\u0103 uneori la bicicli\u0219tii de superanduran\u021b\u0103, dup\u0103 parcurgerea a mai multor sute sau mii de Km. <\/font><\/p>\n<p align=\"justify\"><font face=\"Arial\">Practic, din cauza efortului prelungit mu\u0219chii g\u00e2tului \u00ee\u0219i pierd capacitatea de a sus\u021bine greutatea capului, apar dureri foarte puternice chiar \u0219i la o atingere u\u0219oar\u0103 iar capul bolnavului ajunge s\u0103 stea \u201cat\u00e2rnat\u201d de g\u00e2t f\u0103r\u0103 s\u0103 poat\u0103 fi ridicat. <\/font><\/p>\n<p align=\"justify\"><font face=\"Arial\">Un rezultat secundar este c\u0103, din cauza pozi\u021biei \u201cc\u0103zute\u201d a capului biciclistul nu mai poate vedea dec\u00e2t o mic\u0103 por\u021biune din dreptul ro\u021bii din fa\u021b\u0103 a bicicletei. <\/font><\/p>\n<p><font face=\"Arial\"><\/font><\/p>\n<p align=\"justify\"><a href=\"https:\/\/ultracycling.com\/old\/training\/neck_pain.html\"><font face=\"Arial\">Aici pute\u021bi citi mai multe despre&nbsp; \u201cShermer&#8217;s Neck\u201d<\/font><\/a><\/p>\n<p align=\"justify\"><font face=\"Arial\">James Hayden a f\u0103cut o pauz\u0103 de odihn\u0103, a \u00eencercat chiar s\u0103-fi fixeze capul \u00een pozi\u021bia ridicat cu band\u0103 adeziv\u0103 (un b\u0103rbat poate repara orice, dac\u0103 are la \u00eendem\u00e2n\u0103 o rol\u0103 de band\u0103 adeziv\u0103 <img decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/infokam.eu\/blog\/wp-content\/uploads\/2016\/07\/wlEmoticon-smile-3.png\">), strategie care, din p\u0103cate, nu a func\u021bionat a\u0219a c\u0103 a fost nevoit s\u0103 se retrag\u0103 la Podgorica, dup\u0103 ce a parcurs 3093 km. <\/font><\/p>\n<p align=\"justify\"><font face=\"Arial\">A l\u0103sat \u00eens\u0103 celor care au urm\u0103rit cursa o impresie deosebit de puternic\u0103 \u00een privin\u021ba dep\u0103\u0219irii propriilor limite.<\/font><\/p>\n<p align=\"justify\"><a href=\"https:\/\/infokam.eu\/blog\/wp-content\/uploads\/2016\/07\/haydentape-1024x1024.jpg\"><font face=\"Arial\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" title=\"haydentape-1024x1024\" style=\"display: inline; background-image: none;\" alt=\"haydentape-1024x1024\" src=\"https:\/\/infokam.eu\/blog\/wp-content\/uploads\/2016\/07\/haydentape-1024x1024_thumb.jpg\" border=\"0\"><\/font><\/a><\/p>\n<p align=\"justify\"><font face=\"Arial\">Din fericire James Hayden va participa \u0219i \u00een acest an la Transcontinental Race \u0219i probabil cei care-i vor urm\u0103ri cursa vor avea ce vedea.<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anton Kovacs Cred c\u0103 to\u021bi participan\u021bii la Transcontinental Race sunt eroi. Chiar \u0219i cei care au renun\u021bat, pentru c\u0103 numai ideea de a participa la o astfel de curs\u0103 necesit\u0103 un curaj care nu mul\u021bi oameni au. Dar, \u00een edi\u021bia TRCNO3 2015 am fost foarte impresionat de James Hayden. James Hayden a fost unul dintre [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[312],"tags":[],"class_list":["post-3077","post","type-post","status-publish","format-standard","hentry","category-tcr04"],"_links":{"self":[{"href":"https:\/\/infokam.eu\/blog\/wp-json\/wp\/v2\/posts\/3077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/infokam.eu\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infokam.eu\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infokam.eu\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/infokam.eu\/blog\/wp-json\/wp\/v2\/comments?post=3077"}],"version-history":[{"count":2,"href":"https:\/\/infokam.eu\/blog\/wp-json\/wp\/v2\/posts\/3077\/revisions"}],"predecessor-version":[{"id":3080,"href":"https:\/\/infokam.eu\/blog\/wp-json\/wp\/v2\/posts\/3077\/revisions\/3080"}],"wp:attachment":[{"href":"https:\/\/infokam.eu\/blog\/wp-json\/wp\/v2\/media?parent=3077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infokam.eu\/blog\/wp-json\/wp\/v2\/categories?post=3077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infokam.eu\/blog\/wp-json\/wp\/v2\/tags?post=3077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}